Tag Archives: lose weight

3 Easy Tricks to Make Your Favorite Baked Goods Healthier

The holidays may be over, but that doesn’t mean you left your love for baked goods under the Christmas tree. If you’re looking for ways to be healthier this year, here are three easy tricks to make your favorite baked goods a little healthier: 1. Decrease fat Switch to egg whites. If a recipe calls […]

7 Simple Tricks to Keep Your Weight Loss Resolution

It’s that time of year again – you’re facing off with your resolution to get back into shape or drop that extra weight you have been determined to lose. With everyday stressors bombarding us, it’s common to fall off the health and wellness bandwagon and never quite make it back on. To help you stay […]