OSF Saint James – John W. Albrecht Medical Center’s Diabetes Support Group will present a free program called “It’s Thyme for Herbs” on Tuesday, August 5, 2014 at 6 p.m. in the OSF Saint James first floor Conference Room.
This support group is open to all diabetes patients and their families. Jenna Smith, Registered Dietitian and Nutrition & Wellness Educator for the University of Illinois Extension Office will be the presenter.
Herbs and spices can add so much flavor and nutrition to foods without adding calories, carbohydrates, salt and fats. Jenna will share healthy ways to spice up our food. She will also be presenting a cooking demonstration including herbs with food sampling to follow. Reservations are not required. For more information, call 815-842-4970.
OSF Saint James – John W. Albrecht Medical Center is located at 2500 W. Reynolds Street in Pontiac. The conference rooms are located on the ground level, adjacent to the medical center’s main lobby.