The Diabetes Support Group at OSF Saint James – John W. Albrecht Medical Center will present a free program called “Diabetes and the Benefits of Strength Training” on Tuesday, June 3, 2014, at 6 p.m. in the OSF Saint James Conference Room.
The American Diabetes Association recommends that people with type 2 diabetes start a strength training program to help with blood sugar control. Join Nancy Kuster, Exercise Physiologist at OSF Saint James, during this interactive program as she demonstrates techniques to add strengthening exercises to your exercise program.
This support group is open to all diabetes patients and their families. Reservations are not required. For more information, call 815-842-4970.
OSF Saint James – John W. Albrecht Medical Center is located at 2500 W. Reynolds Street in Pontiac. The conference rooms are located on the ground level, adjacent to the medical center’s main lobby.