The athletic trainers at OSF HealthCare Saint James – John W. Albrecht Medical Center are offering CompetitiveEDGE, a summer sports enhancement and acceleration program for area students in eighth grade through high school.
The program includes pre- and post-testing to demonstrate results. Emphasis is on explosive plyometric training, footwork and functional strength. Small groups of three to four athletes will meet three times a week at the Pontiac Recreation Center at 900 North Elm Street.
Two sessions are available:
- First week of June through June 29 for $100
- July 8 – August 16 for $150
The registration deadline is May 24, 2019. Interested persons should contact Ryan Darko at (309) 256-1898 or email@example.com.