Creamy Loaded Baked Potato Dip

This healthy twist on a traditional game day favorite is sure to please your team.

Ingredients

  • 8 ounces Neufchatel cheese, softened
  • 16 ounces plain non-fat Greek yogurt
  • 1 Tablespoon dried buttermilk powder
  • 1 teaspoon dried parsley
  • ½ teaspoon dried dill
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ⅛ teaspoon salt
  • ⅛ teaspoon black pepper
  • 3 green onion tops, thinly sliced (reserve 1 Tablespoon for topping)
  • ½ cup chopped raw broccoli (reserve 1 Tablespoon for topping)
  • ½ cup low fat (2%) shredded sharp cheddar cheese (reserve 1 Tablespoon for topping)
  • 2 ounces turkey bacon bits (reserve 1 Tablespoon for topping)
  • 32 raw broccoli florets
  • 32 raw cauliflower florets

Directions

  1. In mixing bowl, beat together Neufchatel cheese and Greek yogurt with a hand mixer until smooth.
  2. Add dried buttermilk powder, herbs, and spices, and beat again until well combined.
  3. Fold in green onion, broccoli, shredded cheese, and turkey bacon bits.
  4. Transfer to serving bowl. Sprinkle with reserved toppings.
  5. Serve with broccoli and cauliflower florets for dipping.

Nutrition Information

Serves 16 (4 cups)

Per ¼ cup dip and 4 florets broccoli/cauliflower
Calories: 78
Total Fat: 4 g
   Saturated Fat: 2 g
Sodium: 157 mg
Total Carbohydrate: 4 g
   Dietary Fiber: 1 g
   Sugars: 2.5 g
Protein: 6.5 g