Pumpkin Apple Spread

Pumpkin Apple Spreadpumpkin-apple-spread.jpg
This seasonal spread brings the feeling of fall to a whole new level!

gluten-free-icon.gif Gluten Free

Ingredients

  • 44 ounces 100% pure pumpkin (1 large plus 1 regular sized can)
  • 1 cup unsweetened applesauce
  • 2 Tablespoons Splenda® brown sugar blend
  • 1 Tablespoon cinnamon
  • ½ teaspoon ground nutmeg
  • ½ teaspoon ground cloves
  • ½ teaspoon allspice

Directions

  1. Place all ingredients in a slow cooker and mix well.
  2. Cook on high for 2 hours then low for 8-10 hours. Leave lid off for last 1-2 hours. Stir periodically.
  3. Serve on toast, as a peanut butter and pumpkin spread sandwich, or mix in oatmeal!

Serves 40

Nutrition Information
Per 2 Tablespoons
Calories: 16
Total Fat: 0 g
    Saturated Fat: 0 g
Sodium: 1 mg
Total Carbohydrate: 4 g
    Dietary Fiber: 1.5 g
Protein: 0.5 g