Fresh Strawberry Mint Smoothie

Keep your options open! There's a variety of ways to incorporate fruits and veggies into your smoothies.

Ingredients

  • 2 cups strawberries, frozen
  • ½ cup plain non-fat Greek yogurt
  • 1 cup skim milk
  • 2 tablespoon honey
  • 10-12 fresh mint leaves
  • ½ teaspoon vanilla

Directions

  1. Place all ingredients in a blender. Blend until fully blended and smooth.
  2. Serve immediately.

Nutrition Facts

Serves 2

Per serving
Calories:  156
Total Fat:  0 g
    Saturated Fat:  0 g
Sodium:  89 mg
Total Carbohydrate: 29 g
    Dietary Fiber: 3 g
    Sugars 23 g
Protein:  11 g