Berry Banana Freeze

Berry Banana FreezeBerry Banana Freeze.jpg

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Gluten Free
 

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Ingredients

  • 2 bananas
  • 1 ½ cups fresh berries of any kind (sliced if large)
  • 1 Tablespoon honey
  • 1 teaspoon vanilla extract
  • 2 Tablespoons graham cracker crumbs (choose gluten free graham crackers and crush for GF version)
  • ¼ cup lite whipped topping
     

Directions

  1. Peel bananas and freeze in freezer safe bag for at least 24 hours.   
  2. Slice frozen bananas and place in a food processor.  Process for 1 minute and scrape down the sides.  Continue to process and scrape down the sides (could be 5-7 times) until bananas are the consistency of ice cream. 
  3. Add berries, honey, and vanilla and process until smooth.
  4. Serve with a sprinkle of graham cracker crumbs and dollop of whipped topping.
     

Serves 3
 

Nutrition Information
Per 2/3 cup serving
Calories:  149
Total Fat:  2 g
    Saturated Fat:  1 g
Sodium:  29 mg
Total Carbohydrate:  24 g
   Dietary Fiber:  3 g|
    Sugars:  22 g
Protein:  2 g