Cinnamon Pecan Banana Freeze

Cinnamon Pecan Banana FreezeCinnamon Pecan Banana Freeze.jpg
It may be hot outside, but these low calorie, fruit-based desserts will sure cool you down!  Who would have thought you could count your ice cream as a fruit serving!

gluten-free-icon.gif Gluten Free

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Ingredients

  • 2 bananas
  • ¼ cup unsweetened vanilla almond milk
  • ¼ cup lite whipped topping
  • 2 Tablespoons chopped pecans
  • 1 Tablespoon Splenda® brown sugar blend
  • 2 teaspoons ground cinnamon
  • 1 teaspoon vanilla extract
     

Directions

  1. Peel bananas and freeze in freezer safe bag for at least 24 hours. 
  2. Slice frozen bananas and place in a food processor.  Process for 1 minute and scrape down the sides.  Continue to process and scrape down the sides (could be 5-7 times) until bananas are the consistency of ice cream. 
  3. Add remaining ingredients and blend until smooth.
     

Serves 3
 

Nutrition Information
Per ½ cup serving
Calories:  138
Total Fat:  5 g
   Saturated Fat:  1 g
Sodium:  19 mg
Total Carbohydrate:  24 g
    Dietary Fiber:  3 g
    Sugars:  15 g
Protein:  1 g