Frozen Banana Pops

Frozen Banana Popsfrozen-banana-pops.jpg
A cool, refreshing treat that makes for a great afternoon snack for everyone from children to adults! 

gluten-free-icon.gif Gluten Free


  • 3 bananas
  • 6 popsicle sticks
  • ¼ cup natural peanut butter, softened
  • ¼ cup mini chocolate chips, raisins, peanuts, or walnuts


  1. Peel bananas and cut in half.  Push a popsicle stick through the cut end of each half.
  2. Spread peanut butter on the bananas to coat completely.
  3. Place chocolate chips or other toppings on a plate. Roll bananas until evenly coated.
  4. Wrap bananas in waxed paper and place in freeze for three hours. Thaw bananas for at least ten minutes prior to eating.

Serves 6

Nutrition Information
Per pop with mini chocolate chips
Calories:  174
Total Fat:  8g
   Saturated Fat:  3g
Sodium:  36mg
Total Carbohydrate:  24g
   Dietary Fiber:  2g
Protein: 4g