< Back to Search

Sweet and Salty Snack Mix

Sweet and Salty Snack Mix

This snack mix is sure to satisfy all of your cravings. It is the perfect combination of sweet, salty and crunchy.

Serves: 18 (Serving= 1/2 cup)


  • Cooking spray
  • 1 ½ Tablespoons honey
  • ¾ teaspoon ground cinnamon
  • 1 ½ cups (6 ounces) unsalted, roasted chickpeas (also known as garbanzo beans)
  • 3 cups popped kettle corn (choose gluten free for GF version)
  • 2/3 cup dried cranberries
  • 2/3 cup dark chocolate chips (choose gluten free for GF version)
  • 1 cup pretzel twists (choose gluten free for GF version)


  1. Spray insides of small bowl with cooking spray.  Add honey and cinnamon and stir together.
  2. In a large bowl combine chickpeas, kettle corn, dried cranberries, chocolate chips and pretzels.  
  3. Drizzle cinnamon honey over mix.  Using a rubber spatula, gently toss to combine.
  4. Enjoy immediately or store in a paper bag for freshness.