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Sesame Ginger Mini-Meatloaves

Sesame Ginger Mini-Meatloaves

A perfectly portioned home-cooked classic with an Asian twist.

Serves: 4 (Serving = 2 mini-meatloaves)

Ingredients

Meatloaves

  • Cooking spray
  • 1 pound ground chicken breast
  • 1/3 cup whole wheat panko bread crumbs
  • 1/3 cup finely chopped green onion
  • 1 Tablespoon peeled and minced fresh ginger
  • 1 large egg
  • 2 garlic cloves, minced
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon low sodium soy sauce

Asian glaze

  • 2 Tablespoons rice vinegar
  • 2 ½ teaspoons low sodium soy sauce
  • 1 ½ Tablespoons honey
  • 1 teaspoon Sriracha chili sauce
  • 1 teaspoon sesame seeds

Directions

  1. Preheat oven to 375 degrees F. Spray muffin tin with cooking spray.
  2. In a large bowl, mix together the meatloaf ingredients.  Fill 8 muffin molds with meatloaf mixture.
  3. In a small bowl, mix together vinegar, soy sauce, honey and Sriracha.  Evenly distribute over top of meatloaves and sprinkle with sesame seeds. 
  4. Bake for 15-17 minutes, or until meatloaves reach an internal temperature of 165 degrees.