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Swiss Oatmeal

If you love your oatmeal in the morning, but want something cold during the warmer months, this is the breakfast you have been looking for!  With a mixture of fiber, protein, and fat, this hearty breakfast will keep you full all morning. Breakfast is the  most important meal of the day, and should be filling and satisfying!

Serves: 1.5 cups


½ cup Quaker Old Fashioned Oats

1 (6 oz.) container non-fat, sugar-free vanilla yogurt

1/3 cup skim milk

1 small Granny Smith apple, chopped bite-sized

1 small banana, sliced bite-sized

2 Tbsp raisins

2 Tbsp dried cherries or dried cranberries

1 Tbsp walnut pieces


  1. Mix the oats, yogurt and milk in a bowl and allow to sit for a few minutes or for several hours in the refrigerator.
  2. Stir in the apple, banana, and dried fruit.
  3. Just before serving, top with walnut pieces.