Black Bean and Sweet Potato Tacos

Black Bean and Sweet Potato TacosBlack Bean and Sweet Potato Tacos.JPG
Dust off the beans from the back of the pantry and put together this delicious, cheap and easy dish!

Watch Video

gluten-free-icon.gif Gluten Free

Ingredients

  • 1 ½ Tablespoons canola oil
  • ¾ cup chopped onion
  • 1 cup diced sweet potato
  • ½ cup drained and rinsed black beans
  • ½ teaspoon ground cumin
  • ½ teaspoon brown sugar
  • ¼ teaspoon ground cinnamon
  • 4 corn tortillas
  • 1/3 cup shredded part-skim mozzarella cheese
     

Directions

  1. In a medium skillet, sauté onion and sweet potato in oil on medium-high until fork tender (about 6-8 minutes).
  2. Add beans and seasonings and cook an additional 2-3 minutes. 
  3. Warm tortillas in skillet or microwave, sprinkle cheese down the middle and top with a spoonful of sweet potato and bean mixture.
     

Serves 2
 

Nutrition Information
Per 2 tacos
Calories:  380
Total Fat:  14 g
    Saturated Fat:  3 g
Sodium: 283 mg
Total Carbohydrate: 53 g
    Dietary Fiber: 9 g
Protein: 11 g