Greek Eggplant Burgers

Jazz up your eggplant with this Greek-style burger!

Ingredients

Eggplant PattyGreek Eggplant Burger.jpg

  • 1 eggplant, sliced into ½ inch rounds
  • 1 ½ cups crushed Original Multi-Grain Sun Chips®
  • 2 eggs, beaten
  • 1/3 cup white whole wheat flour
  • 2 teaspoons garlic powder
  • 2 teaspoons dried parsley
  • ½ teaspoon dried thyme leaves
  • ½ teaspoon dried oregano leaves
  • 8 whole wheat hamburger buns
  • Cooking spray
     

Tzatziki Sauce

  • 5.3 ounce container non-fat, plain Greek yogurt
  • 3 Tablespoons chopped cucumber
  • 1 teaspoon lemon juice
  • 1 clove garlic, minced
  • ½ teaspoon dried dill weed
     

Additional toppings

  • ½ cup hummus
  • ½ cup crumbled feta cheese
  • 24 Kalamata olives, sliced
  • Tomato slices
  • Red onion slices
     

Directions

  1. Preheat oven to 400º F. Spray baking sheet and raised metal rack with cooking spray.
  2. Place Sun Chips®, eggs, and flour in three separate shallow bowls. Stir in the garlic powder, parsley, thyme, and oregano to the crushed sun chips.
  3. With each of the eggplant slices: first coat the eggplant slice in flour, then dip the slice in the beaten egg, lastly coat the slice with sun chips and place on raised rack.
  4. Bake for 10 minutes. Flip and bake another 10 minutes.
  5. For the tzatziki sauce: combine all ingredients in a small bowl and stir well to combine.
  6. For assembly: place 1 eggplant slice on a hamburger bun and add desired toppings.

Serves 8 
 

Nutrition Information

Per 1 eggplant burger
Calories: 353
Total Fat: 13 g
   Saturated Fat: 2 g
Sodium: 608 mg
Total Carbohydrate: 47 g
   Dietary Fiber: 9 g
   Sugars: 7 g
Protein: 15 g