Summer Fruit Salad

Summer Fruit Saladsummer-fruit-salad.jpg
This fresh twist on a classic fruit salad will add a rainbow of colors to brighten up any summer picnic or family gathering.

gluten-free-icon.gif Gluten Free


  • 3 cups strawberries, halved
  • 2 cups cantaloupe, cubed
  • 2 cups grapes
  • 1 avocado, peeled, pitted and cubed
  • 2 Tablespoons honey
  • 1 Tablespoon red wine vinegar
  • 2 Tablespoons fresh mint, finely chopped
  • ¼ teaspoon freshly ground black pepper
  • ¼ teaspoon salt


  1. Combine strawberries, cantaloupe, grapes, and avocado in a large bowl.
  2. In a small bowl, whisk together honey, vinegar, mint, pepper and salt.
  3. Pour dressing over fruit mixture and gently toss to coat.

Serves 7

Nutrition Information
Per 1 cup serving
Calories:  136
Total Fat:  5 g
    Saturated Fat: <1 g
Sodium: 95 mg
Total Carbohydrate: 24 g
    Dietary Fiber:  4 g
Protein:  2 g