Apple Cinnamon Sweet Potato Bake

Apple Cinnamon Sweet Potato BakeApple Cinnamon Sweet Potato Bake.jpg
Taking your sweet potato side dish to a new level!

gluten-free-icon.gif Gluten Free

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Ingredients

  • 1 large sweet potato, peeled
  • 3 Granny Smith apples
  • 2 Tablespoons trans-fat free margarine
  • 1 ½ Tablespoons Splenda® brown sugar blend
  • 1 teaspoon ground cinnamon

Topping

  • ¼ cup all-purpose flour (choose gluten free flour blend for GF version)
  • 2 Tablespoons canola oil
  • ¼ cup sugar-free pancake/maple syrup
  • ½ teaspoon ground cinnamon
  • ½ cup roasted, unsalted pumpkin seeds
     

Directions

  1. Preheat oven to 375 degrees Fahrenheit.
  2. Spiralize sweet potato and apples, discarding core of apple.  Set aside.
  3. Melt margarine in a large skillet over medium-high heat.  Add sweet potato and toss to coat evenly with margarine.  Cook about 3 minutes.  Add apples, brown sugar and cinnamon and mix together well.  Scoop into 9 x 13” baking dish.
  4. Whisk all topping ingredients together in a small bowl.  Spread over sweet potato mixture.
  5. Bake for 20 minutes. 
     

Serves 8
 

Nutrition Information
Per serving
Calories: 179
Total Fat:  8 g
    Saturated Fat:  1 g
Sodium:  43 mg
Total Carbohydrate:  23 g
    Dietary Fiber:  3 g
    Sugars:  11 g
Protein:  3 g