Balsamic Roasted Asparagus

Balsamic Roasted Asparagushoney-nut-salmon-with-balsamic-roasted-asparagus.jpg
Roasted veggies have a unique flavor and crunch that you don’t get when you steam or microwave them. 

gluten-free-icon.gif Gluten Free

Ingredients

  • 32 ounces asparagus (about 2 bunches)
  • 2 Tablespoons olive oil
  • ¼ cup balsamic vinegar
  • 1 teaspoon garlic powder
  • ½ teaspoon ground black pepper
  • ¼ teaspoon salt
  • Cooking spray

Directions

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Cut asparagus about 1 inch from ends.  Discard cut ends. 
  3. Combine all ingredients in zip top bag.  Shake to combine well.
  4. Place ingredients from the bag onto a baking sheet coated with cooking spray. Bake for 20 minutes or until fork tender. 

Serves 4

Nutrition Information
Per serving (about 13 thick spears)
Calories:  124
Total Fat:  7 g
    Saturated Fat:  1 g
Sodium:  76 mg
Total Carbohydrate:  10 g
    Dietary Fiber:  5 g
Protein:  7.5 g