Candied Brussels Sprouts with Pecans

Candied Brussel Sprouts with Pecanscandied-brussel-sprouts-with-pecans.jpg
You might think twice about not eating your vegetables with this sweet as candy side dish!

gluten-free-icon.gif Gluten Free


  • 1 (14 ounce) package frozen Brussels sprouts, cooked (microwave or steam)
  • 1 teaspoon canola oil
  • 2 Tablespoons honey mustard (not the dressing)
  • 1 Tablespoon Splenda® brown sugar blend
  • ¼ cup pecans, chopped


  1. Place cooked Brussels sprouts and canola oil in a small skillet on medium heat.
  2. Add honey mustard, Splenda® and pecans and toss until coated.
  3. Cover and cook for 3-5 minutes stirring occasionally.

Serves 5

Nutrition Information
Per 5-6 Brussels sprouts
Calories:  171
Total Fat:  4g   
   Saturated Fat:  0.5g
Sodium:  50mg
Total Carbohydrate:  10g
   Dietary Fiber:  3g
Protein:  3g