Classes & Events

Stretch and Balance Flows

Stretch and Balance Flows

Where:
OSF Saint Anthony Medical Center - Healing Pathways
5668 E State Street #2700
Rockford, IL 61108
815-977-4123
Map & Directions

October 12, 2017

1:05 p.m. - 1:50 p.m.
Rockford, IL 61108

Break up the day with a slow, relaxing stretch and balance flow exercise class. This slow-­‐paced class incorporating long holds and relaxing, strengthening movements, will get your blood flowing and can reduce stress levels.