Heart Healthy Eating

Heart Healthy Eating Registration Closed

OSF Saint Anthony Medical Center
5666 East State Street
Rockford, IL 61108
Map & Directions

Address questions about this event to
OSF Center for Nutrition and Weight Management at (815) 227-2274.

October 30, 2020

12-1 pm
Rockford, IL 61108
Learn about eating right for your heart. Topics rotate from month to month and include a low-sodium diet, DASH (Dietary Approaches to stop Hypertension), label reading and heart smart fats.