Get Active Group
Instructor:
Lisa Hartwig
Address questions about this event to
Lisa Hartwig
at 309-282-1607.
November 8, 2017
If you are a cancer survivor and would like to become more active, the Cancer Support Community has just the thing for you. Our "Get Active" Group meets twice weekly to do a light warm-up of walking or stationary cycling, some progressive strength training, and stretching to improve your flexibility and mobility. our instructors are Degree'd Exercise Specialists and trained in Cancer Rehabilitation. We are here to help you become active at your own pace, and to assist with any post-cancer treatment issues you are facing.
Getting Started
To sign up for the "Get Active" Group call (309) 282-1607.
We will need your full name, date of birth, and the name of your physician or oncologist and are able to request a referral so that you can start to "Get Active" as soon as possible!