OSF Surgical Weight Loss - Nutrition Class
Online Registration Closed
These classes are provided to participants of the OSF Surgical Weight Loss Program and their support person. Prior to attending, you must have attended the Free Informational Meeting, completed your Initial Consultation at the RiverPlex, and have met with the Surgeon. See details here.
What you will Learn
This class is taught by a registered dietitian and will help you learn the basics about nutrition leading up to and following your weight loss surgery. You’ll learn about the importance of protein, water, vitamins, and portion sizes for the best weight loss results, and stay healthy after surgery.
Be sure to register for both this “Nutrition” class and the "Get Moving" class.