OSF Saint Luke Medical Center

Kewanee, Illinois

Golf Fitness Academy

Our Goal

We do not plan to change the way you swing. We hope to improve your physical capabilities, allowing you to swing more efficiently and with more power. We will improve goal specific abilities such as:

  • Strength
  • Mobility
  • Endurance
  • Injury prevention

Our Program

The Golf Fitness Academy consists of:

  • Physical Screen: Identifies physical impairments limiting your game
  • 2D Swing Analysis: Determines how you like to swing the club
  • Exercise program from certified Golf Fitness Instructor: Based on our findings and your goals
  • Re-evaluation: Determines the results and progress of your program every eight weeks

Training Packages

Champions $200

  • Physical screen
  • A one-on-one training session
  • Physical re-evaluation

Masters $250

  • Physical screen
  • Two one-on-one training sessions
  • Physical re-evaluation
  • 2D swing analysis
  • Physical re-evaluation

Our Golf Fitness Instructor

Amanda Kocis, PT, DPT, CSCS, TPI-CGFI
Doctor of Physical Therapy; Certified Strength & Conditioning Specialist; Titleist Performance Institute Certified Golf Fitness Instructor

Contact Us

To schedule your Golf Fitness Academy training sessions or receive more information, call the Rehabilitation Services Department  at (309) 852-7931.