Golf Fitness Academy
Our Goal
We do not plan to change the way you swing. We hope to improve your physical capabilities, allowing you to swing more efficiently and with more power. We will improve goal specific abilities such as:
- Strength
- Mobility
- Endurance
- Injury prevention
Our Program
The Golf Fitness Academy consists of:
- Physical Screen: Identifies physical impairments limiting your game
- 2D Swing Analysis: Determines how you like to swing the club
- Exercise program from certified Golf Fitness Instructor: Based on our findings and your goals
- Re-evaluation: Determines the results and progress of your program every eight weeks
Training Packages
Champions $200
- Physical screen
- A one-on-one training session
- Physical re-evaluation
Masters $250
- Physical screen
- Two one-on-one training sessions
- Physical re-evaluation
- 2D swing analysis
- Physical re-evaluation
Our Golf Fitness Instructor
Amanda Kocis, PT, DPT, CSCS, TPI-CGFI
Doctor of Physical Therapy; Certified Strength & Conditioning Specialist; Titleist Performance Institute Certified Golf Fitness Instructor
Contact Us
To schedule your Golf Fitness Academy training sessions or receive more information, call the Rehabilitation Services Department at (309) 852-7931.