Classes & Events

Meditative Mindfulness with Dr. Shanti

Meditative Mindfulness with Dr. Shanti

Where:
OSF Saint Anthony Medical Center - Healing Pathways
5668 E State Street #2700
Rockford, IL 61108
815-977-4123
Map & Directions

October 12, 2017

5 p.m. - 6 p.m.
Rockford, IL 61108

Call (815) 977-4123 to register.

Incorporating a series of breathing exercises partnered with reflection, this Meditative Mindfulness program will be a retreat from the busyness of the day-­‐to-­‐day, offering a respite and a time to relax and be renewed.