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Fall Harvest Bowls

Fall Harvest Bowls

The perfect way to bring fall flavors to your table!

Serves: 8 (1 1/2 cup = serving)

Ingredients

  • 1 - 10 oz package frozen butternut squash
  • 1 - 10 oz package frozen sweet potato
  • 4 cups Brussels sprouts, sliced into thirds lengthwise
  • ¾ cup thinly sliced red onion
  • 4 smoked apple chicken sausages, chopped
  • 1 Tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground thyme
  • 1/4 teaspoon ground black pepper
  • 4 cups cooked brown rice
  • 1 cup unsalted chopped pecans

Dressing 

  • 2 Tablespoons olive oil
  • 2 Tablespoons Dijon mustard
  • 1 Tablespoon pure maple syrup

Directions

  1. Preheat oven to 400 and line a large baking sheet with parchment paper.
  2. To a large bowl, add butternut squash, sweet potato, brussels sprouts, red onion, chicken sausage, olive oil, garlic, thyme, and black pepper. Stir to combine then pour onto prepared baking sheet. Roast for 30 minutes.
  3. In a small bowl or mason jar, combine ingredients for dressing and stir or shake to combine.
  4. Build your bowl by topping ½ cup of rice with the vegetable and chicken sausage mixture, pecans, and Dijon dressing.