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Apple Upside Down French Toast

Apple Upside Down French Toast

Serves: 8 (Serving = 1/8th of pan)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Carrot Cake Oatmeal

Carrot Cake Oatmeal

Serves: 10 (Serving= 3/4 cup oatmeal and 1 1/2 Tbsp frosting)

Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Falafel Bites with Dill Dip

Falafel Bites with Dill Dip

Serves: 8 (Serving= 8 bites with 1 Tablespoon dip)

Diets: Bariatric, Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Fruit Spring Rolls with Chocolate Yogurt Dip

Fruit Spring Rolls with Chocolate Yogurt Dip

Serves: 12 (Serving= 1 spring roll and 1 Tablespoon chocolate dip)

Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Fruit Spring Rolls with Zesty Lime Yogurt Dip

Fruit Spring Rolls with Zesty Lime Yogurt Dip

Serves: 12 (Serving= 1 Spring Roll and 1 Tablespoon Dip)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium

KEY LIME PIE

KEY LIME PIE

Serves: 1/8 of pie

Diets: Low Carb / Diabetes Friendly, Lower Sodium

Lemon Ricotta Muffins

Lemon Ricotta Muffins

Serves: 12 (Serving = 1 muffin)

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Middle Eastern Asparagus Salad

Middle Eastern Asparagus Salad

Serves: 4 (Serving= 1 cup)

Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Orange Sweet Potato Couscous

Orange Sweet Potato Couscous

Serves: 7 (Serving= 1/2 cup)

Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian