Six Things to Pack in Your Chemo Bag: What to Bring to Chemotherapy

Chemotherapy can be physically and emotionally exhausting. Treatments often last two to six hours or longer, and while you’ll be seated comfortably in an infusion chair, the time can feel long if you’re not prepared.

That’s why packing a chemo bag ahead of time can make a big difference. Having the right items with you can help you stay comfortable, manage side effects and feel more at ease during treatment.

Laura Hines, MSN, manager of Oncology Services at OSF HealthCare, encourages planning ahead.

“Our team understands that going through chemotherapy is not what you want to be doing, so we want you to be comfortable and feel as if you are at home,” Laura said.

Here we’ll walk you through what to bring to chemo treatments, including comfort items, entertainment, snacks and clothing. Plus, check out the helpful chemo bag checklist you can use before each visit.

How to Make a Chemo Bag

Whether you use a chemo tote bag, backpack or even a simple reusable grocery bag, there’s no one right way to pack your chemo bag. What matters most is that it fits your personal needs and is easy to carry.

A good place to start is by making a chemo bag checklist. Writing everything down helps ensure you don’t forget essentials, especially on days when you may be feeling tired or overwhelmed.

Tip: Gather your items first, then choose a bag that fits everything you need.

Chemo Bag Essentials: Things to Pack in Your Chemo Bag

Here are chemo bag must haves many people find helpful during treatment days.

1.   Entertainment to Pass the Time

Chemo sessions can be long, so having options helps the time pass more quickly.

• Books or magazines
• Tablet or e‑reader
• Cell phone
• Puzzles, crosswords or word searches
• Coloring book with crayons, markers or colored pencils
• Headphones

“Unless there is an issue, Wi‑Fi is available, but headphones are a must,” Laura said.

While TVs are often available, you may not always find exactly what you’re looking to watch, so bringing your own entertainment ensures you have choices.

2.   A Lap Table or Small Tray

A lap table can be especially helpful for activities like coloring, puzzles or writing.

3.   Electronics and Chargers

Don’t forget the basics that keep your devices running.

• Phone, tablet or e‑reader
• Charging cords and power banks

4.   Comfort Items to Help You Relax

Comfort is key during infusion appointments.

• Favorite blanket or small pillow
• Socks or slippers with nonslip grips
• Sleep mask
• Lip balm (chemo can cause dry lips)
• Water bottle or travel mug
• Alcohol pads or wipes (smelling them can help reduce nausea)

5.   Snacks for Chemo Days

Many people feel better when they eat small amounts during treatment, especially if sessions last several hours.

Good snacks for chemo treatment days may include:

• Crackers or pretzels
• Soft granola bars
• Ginger chews, lemon drops, or peppermints (may help nausea)
• Simple sandwiches or a packed lunch

“As long as you don’t have dietary restrictions, we recommend even packing a lunch if you will be there for a while,” Laura said.

Nausea is a common side effect of chemotherapy, so it may help to avoid acidic or spicy foods. Staying hydrated is also important.

Always check with your care team about food and drink restrictions.

“Be sure to check with your nurse about restrictions on hot or cold substances,” Laura added. “It can cause complications for certain types of treatments.”

6.   Personal Items That Bring Comfort

Chemo days can be emotional. Bringing a few personal items can help you feel more at home.

• Journal or notebook
• Photos of loved ones
• Small comfort or faith‑based items

What to Wear to Chemotherapy

What you wear can affect both comfort and ease of treatment.

What to wear to chemo with a port:

If you have a port, choose clothing that allows easy access.

• Button‑up or zip‑front tops
• Loose‑fitting shirts with wide necklines
• Layers, as infusion areas can feel cool

General what-to-wear-to-chemotherapy tips:

• Soft, loose clothing
• Breathable fabrics
• Slip‑on shoes or slippers with traction

“Dress comfortably. Wear something you can relax and nap in,” Laura said.

Visitors and Support People at Chemo Appointments

Some people like having a loved one with them for support. Visitor policies can change depending on safety guidelines.

“You may have a visitor with you, however this policy fluctuates,” Laura said. “Check with your care team. They will let you know what the current guidelines are.”

“The feeling of being comfortable with those caring for you and in your surroundings is important,” Laura said.