Diet & Exercise | OSF HealthCare Blog

Liquid diet after bariatric surgery

Disciplined diet before and after weight-loss surgery

August 30, 2021

The ins and outs of bariatric skin removal surgery

August 20, 2021

elderberries displayed on a cutting board with a jar of elderberry jam in the center of the image and a sprig of leaves in the lower left corner

Do elderberries pack healing powers?

August 9, 2021

Is weight-loss surgery safe?

August 7, 2021

Uncertainties continue around use of bee pollen

July 26, 2021

Put a fun, new spin on vegetables

July 22, 2021