Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

young man with anxiety speaking with therapist

Don’t let anxiety paralyze your life

September 12, 2019

Full financial picture helps drive Mission

September 10, 2019

Jim Mormann photo

Four the Future: Diversifying in the face of shifting expectations

September 9, 2019

heart conscious alchohol drinker stares at glass of whiskey

Is drinking alcohol actually good for your heart health? Don’t believe the hype.

September 7, 2019

executive leader smiling in office lobby

How to grow leadership skills on the job

September 4, 2019

African-American family talking at the breakfast table practicing mindful eating

Tune in during meals to prevent overeating

September 2, 2019