Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

woman lies awake in bed

Chronic sleep issues: risk for diabetes, heart disease

February 18, 2021

How data is helping OSF care for the chronically ill

February 16, 2021

Provider and patient consult during annual checkup.

Why routine checkups are essential for good health

February 15, 2021

COVID-19 precautions help drive down flu cases

February 13, 2021

young woman prepares a healthy meal in a kitchen

Meal kits can help you develop healthy eating habits

February 11, 2021

Facing your fear of needles

February 10, 2021