Fruit & Nut Munch Mix
Cranberries are a great source of Vitamin C and antioxidants that may help prevent blood clots and bladder infections. Almonds are one of the best sources of Vitamin E, a powerful antioxidant that may help reduce the risk of cancer. This yummy snack is also a good source of fiber.
Serves: 1/3 cup
Time: 15 minutes
1/4 cup margarine, melted
1/4 cup firmly packed brown sugar
1/2 tsp cinnamon
4 cups toasted oatmeal squares cereal
1 cup almonds
1 cup dried cranberries
Preheat oven to 300°F. Place cereal in a large bowl. In a separate small bowl mix margarine, brown sugar and cinnamon and pour over cereal. Toss lightly and spread in a single layer on a greased cookie sheet. Bake 5 minutes. Remove from oven; stir in almonds. Return to oven; bake 5-10 more minutes, until lightly browned. Cool completely. Add cranberries; toss lightly.