Sweet Potato Salad
Sweet potatoes are a good source of vitamins A & E, potassium, and fiber. They contain more of the antioxidant, beta-carotene, than 12 cups of broccoli! Sweet potatoes give a no-sugar-added sweetness to any meal.
Serves: 3/4 cup
Time: 20 minutes
2 cups sweet potatoes, peeled and cubed
2 cups new potatoes, peeled and cubed
1/2 cup celery
3 Tbsp dijon mustard
1/2 cup green onions
1/2 cup low-fat ham, diced
1/2 cup light mayonnaise
- Boil cubed sweet potatoes and new potatoes, just until tender-crisp. Cool completely.
- Combine potatoes, celery, onion and ham in a medium bowl.
- Mix in mayonnaise and mustard. Refrigerate. Serves 8.