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Greek Isles Pasta Salad

One serving of this pasta salad will provide you with a ½ serving of vegetables, and 4 grams of fiber.  This is a great time of year to use up those garden fresh tomatoes.  Your friends and family will love this refreshing, chilled pasta salad at your next picnic or cookout!

Serves: 1 cup


3 cups farfalle (bow-tie pasta), uncooked 

2 cups baby spinach leaves 

1 cup reduced-fat feta cheese crumbles 

1 cup cherry tomatoes, halved 

3/4 cup drained, canned chickpeas (garbanzo beans), rinsed 

1/2 cup Greek vinaigrette dressing 

1/2 cup sliced ripe black olives 


  1. Cook pasta as directed on the package; drain and rinse with cold water.  Place in large bowl.
  2. Add remaining ingredients; mix lightly.
  3. Serve immediately or cover and refrigerate until ready to serve.