health tips | OSF HealthCare Blog

What you eat can help improve your cholesterol

July 11, 2021

woman behind an glass of alcohol with ice, fingers crossed as if to say "no"

Don’t let alcohol become your crutch

December 30, 2020

two hands cleans a cloth face mask

When it’s time to replace your face mask

December 23, 2020

silhouette of a man jumping from one cliff with a giant 2020 to another with a giant 2021

This is a good New Year’s Eve to stay home

December 17, 2020

woman sits upright in a home office demonstrating proper posture

Be smart with your home office space

December 13, 2020

Senior couple waving at iPad during Christmas

How to do Christmas without Grandma

December 9, 2020