OSF Saint Anthony Medical Center

Rockford, Illinois

Fitness for All Levels The OSF Center for Health Fitness offers group fitness classes for all levels of ability. From high intensity interval training to dance fitness to senior aerobics, there’s something for everyone. Learn More Path to Good Health Meet one-on-one with a registered dietitian to discuss your nutrition concerns and learn how to eat, shop and prepare foods to help you find your path to good health. Learn More

Wellness Services

2019 Winter SAMC Health and Wellness.png Health and Wellness - Winter 2019

At OSF Saint Anthony Medical Center, we believe prevention is one of the best forms of treatment.

That’s why we offer a broad range of services to help you live a healthy lifestyle and maintain your well-being.

We believe that everyone is unique, which is why we give you individual attention and a variety of options, so you can customize a health plan for your specific needs.

We have a team of specialists who can help you plan a path to wellness that fits your unique needs.

Our registered dieticians can help you develop healthy eating habits. Our exercise physiologists can help you find a workout plan that meets your goals and keep you motivated. Our fitness facilities give you the space and equipment to pursue those fitness goals. If you’re recovering from an injury or surgery, we can also help you regain your strength and flexibility.

We offer both non-surgical and surgical options for losing weight and we can help you decide which option is best for you.