If your child is struggling with excess weight or health issues related to it, the pediatric obesity care program at OSF HealthCare Children’s Hospital of Illinois can help.
Our team at Healthy Kids U (HKU) cares about more than just the number on the scale. Our experts work with your child and family to look at all parts of your child’s health. They find out why your child might be gaining extra weight, including genetic conditions, how they eat, sleep habits, exercise, and social life and feelings. We strive to support children of different body sizes in achieving long-term health and confidence.
HKU is a special program for kids and teens ages 2 to 18. It uses proven methods to assess and treat obesity and other health conditions. Our team of experts works with your family and your child’s health providers to make a plan. This plan helps your child build healthy habits, stay emotionally well, and maintain a healthy metabolism in the long run.
Our team helps your child develop healthy habits that can last. We offer support based on what your child needs, such as:
We also stay in touch with your child’s primary care doctor and specialists to make sure their care plan is coordinated.
At your first appointment, you and your child will meet with a pediatric doctor or nurse practitioner. The visit will last about 45 to 60 minutes. During this time, you'll talk about what you and your child hope to achieve and what concerns you have. We will try to find out what might be causing your child’s extra weight and health problems. Using this information, we will work together to make a personalized plan that may include:
Our team helps identify the causes of your child’s health problems. Together, we make a plan that is personal and doable. We help your child create new habits for eating, sleeping, moving and staying positive to support long-term health.
Ask your child’s primary care provider for a referral to Healthy Kids U. Need a primary care provider? Browse our directory.
Childhood obesity is caused by internal and external factors. Internal factors can include genes and other health problems. External factors include where we live, work and play.
Examples include:
The HKU pediatric obesity care program focuses on simple lifestyle changes that promote long-term health. Instead of dieting methods, we focus on supporting:
We believe that a child’s outcome is best when families work together as a team, so we also support parents and caregivers in maintaining changes at home because health journeys don’t happen alone.
We also offer “Cooking with HKU” classes year-round at the OSF HealthCare Cancer Institute Teaching Kitchen. As a patient and family member in our clinic, we invite you to join! The classes are updated monthly, so check back often to find one that fits your schedule.
Many children in larger bodies often feel upset or sad because of how they are treated or because something difficult happens in their lives. These feelings and experiences can affect how they eat, how they feel and their overall health. That’s why HKU offers help from a pediatric psychologist to:
HKU also partners with the Greater Peoria Family YMCA to provide a family-focused intensive healthy behavior and lifestyle program for kids ages 8-15. This includes:
Cost: $20 per family – no referral needed
Location: 7000 N. Fleming Lane, Peoria
To learn more or register, call (309) 624-9844.
Model healthy and balanced eating and exercise habits, create a food environment that helps your child reach their goals, and support your child when they make changes. Change can be hard for everyone, and we usually only meet our goals partway.
Most families visit every two to four weeks during the first six months, based on what works best for your child and family. Your first appointment is in person. After that, we can have a mix of virtual and in-person visits, depending on what you prefer and need. After six months, if your child’s health is steady, we might space visits out to every two or three months. After a year, your child may start seeing their primary care doctor. Together, we'll decide how often and what kind of appointments are best.
Plan to spend about 60-90 minutes for your first visit and 30-45 minutes for follow-up visits. This gives you enough time to see different team members and talk about all parts of your child’s care, like physical health, emotional health and new healthy habits.

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