Fit-for-Life Healthy Recipes Fit-for-Life Healthy Recipes Looking for inspiration for your weight loss goals? Our dietitians can help with custom recipes that will keep you eating and snacking healthy. Learn More The Tale of the TapeThe Tale of the TapeAmericans weigh more now than ever before. Latest reports say that more than half of us are overweight or obese. How did we get that way? More importantly, how can we change?Learn More

Shedding Those Extra Pounds

If it was easy to do alone, more than half of Americans wouldn’t be overweight.

Join our weight loss teams and partner with the experts:  nutritionists, nurses, exercise specialists and yes, even surgeons if that is your best option.

You’ll look better, feel better and dramatically cut your risk of serious illness (every thing from heart disease to cancer). Together we’ll help you change your eating, exercising and thinking to lead a healthier, happier life. 

 

Health Management Resources (HMR)

Health Management Resources (HMR) is a national program that has been helping people lose weight for over 30 years. HMR® offers a variety of diet options appropriate for anyone wanting to lose 10 - 200 or more pounds.  All clinic programs include weekly classes with individual coaching and on-going maintenance support.

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