Soups
Black Bean Vegetable Soup
Serves: 1 cup
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Vegetarian
Cheeseburger Vegetable Soup
Serves: 7 (Serving= 1 cup)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat
Chicken Barley Chili
Serves: 1 cup
Diets: Bariatric, Higher Fiber, Lower Saturated Fat, Lower Sodium
Chicken Enchilada Soup
Serves: 10 (Serving= 1 1/2 cups)
Diets: Bariatric, Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat
Chickpea Curry
Serves: 1 cup
Time: 30 min
Diets: Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Crockpot Stuffed Pepper Soup
Serves: 8 (Serving = 1 1/2 cup)
Diets: Bariatric, Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium
Curried Lentil Soup
Serves: 9 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Festive Pumpkin Soup
Serves: 1 cup
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Lasagna Soup
Serves: 11 (Serving= 1 cup)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat
Lentil-Orzo Soup
Serves: 1 cup
Diets: Bariatric, Gluten Free, Higher Fiber, Lower Saturated Fat, Vegetarian
Pantry Pumpkin Chili
Serves: 10 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
"Pig Skin" Chili
Serves: 14 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat
Pumpkin Chili
Serves: 10 (Serving= 1 cup)
Diets: Bariatric, Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium
Rhubarb and Lentil Curry
Serves: 6 (Serving= 1 cup)
Diets: Bariatric, Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Roasted Butternut Squash Soup
Serves: 4 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Tex-Mex Chili
Serves: 10, Serving Size: 1 cup
Time: 35 min
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium
Three Can Chili
Serves: 1/6 of recipe
Time: 15 min
Diets: Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Tomato Basil Hummus Soup
Serves: 8 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Vegetable-Cheese Soup
Serves: 1 cup
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Vegetarian Lentil and Barley Soup
Serves: 8 (Serving= 1 cup)
Diets: Bariatric, Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian