Health and Wellness
OSF Holy Family has a wide variety of experts that are well versed in a variety of areas.
Not only do we have talented and dedicated staff that are accessible to the community we serve, we can also work with you to meet your program objectives.
Intelligence plus character... that is the goal of true education. - Martin Luther King Jr.
Health Screenings
OSF HealthCare Health Risk Assessments
Estimate your personal health risk and identify what your risk factors may be for a certain condition, illness or disease.
ASCVD (Atherosclerotic Cardiovascular Risk Estimator)
You need to know BP, Cholesterol, HDL, LDL numbers to complete this risk screen.
Know Diabetes by Heart
This is the American Heart Association site for Diabetes and Heart Health. Lots of great resources.
ADA (diabetes.org)
American Diabetes Association website. Recipes, Risk Test in English and Spanish (entire site can be viewed in Spanish), About DM1, DM2, GDM, Diabetes and COVID-19 Vaccines.
Alzheimer's Association | Alzheimer's Disease & Dementia Help
Besides information on Alzheimer’s and Caregiving, there are resources and 10 Ways to Keep Your Brain Healthy.
MyPlate | U.S. Department of Agriculture
Great healthy eating quiz that you personalize to your typical eating habits and needs.
What Is Breast Cancer Screening? | CDC
Information on breast cancer screening, recommendations for and screening tests.
Lung Cancer Screening | Think Screen Know (thelungcancerproject.org)
Information on lung cancer screening, who should get screened and a calculator to help you figure ppd of cigarettes.
American Cancer Society | Guideline for Colorectal Cancer Screening
American Cancer Society info on colorectal cancer screening, can click on a list of risk factors (separated by ones you can change and ones you can’t like family history)