pumpkin

Apple and Pumpkin Baked Oatmeal

Apple and Pumpkin Baked Oatmeal

Serves: 9 (Servings = 1/9th dish)

Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Apple Cinnamon Sweet Potato Bake

Apple Cinnamon Sweet Potato Bake

Serves: 8 (Serving = 1 piece)

Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Autumn Almond Butter

Autumn Almond Butter

Serves: 9 (Serving= 2 Tablespoons)

Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Autumn Citrus Quinoa Salad

Serves: 12 (Serving= 1/2 cup)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Chicken Enchilada Soup

Chicken Enchilada Soup

Serves: 10 (Serving= 1 1/2 cups)

Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat

Festive Pumpkin Soup

Serves: 1 cup

Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Time: 15 minutes

Harvest Apple Pumpkin Overnight Oats

Harvest Apple Pumpkin Overnight Oats

Serves: 1

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Jack 'O Lantern Slaw

Serves: 5 (Serving= 1 cup)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Pantry Pumpkin Chili

Pantry Pumpkin Chili

Serves: 10 (Serving= 1 cup)

Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Perfectly Creamy Pumpkin Pasta

Perfectly Creamy Pumpkin Pasta

Serves: 4 (Serving = 1/4th of the dish)

Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Apple Bread Pudding

Pumpkin Apple Bread Pudding

Serves: 10 (Serving= 1 piece)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Apple Spread

Pumpkin Apple Spread

Serves: 40 (Serving= 2 Tablespoons)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Cheeseball

Pumpkin Cheeseball

Serves: Approximately 16 (Serving= 1/4 cup not including crackers)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Sodium

Pumpkin Chili

Pumpkin Chili

Serves: 10 (Serving= 1 cup)

Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium

Pumpkin Chocolate Chip Muffins

Pumpkin Chocolate Chip Muffins

Serves: 18 (Serving= 1 muffin)

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Cornbread

Pumpkin Cornbread

Serves: 12 (Serving= 1 (2x2 inch) piece)

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin-Cranberry Muffins

Serves: 1 medium muffin

Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Time: 25 minutes

Pumpkin Lasagna

Pumpkin Lasagna

Serves: 10 (Serving= 1 piece)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Peanut Butter Dip

Pumpkin Peanut Butter Dip

Serves: 16 (Serving= 2 Tablespoons)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Pie Cups

Pumpkin Pie Cups

Serves: 12 (Serving= 1 pumpkin pie cup)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Pie Pops

Pumpkin Pie Pops

Serves: 8 (Serving= 1 popsicle)

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Pie Porridge

Pumpkin Pie Porridge

Serves: 10 (Serving= 1/2 cup)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Spice Chia Seed Pudding

Pumpkin Spice Chia Seed Pudding

Serves: 3 (Serving= 1/2 cup)

Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Yogurt Cheesecake Shake

Serves: 1/6

Diets: Bariatric, Lower Saturated Fat, Lower Sodium, Vegetarian

Roasted Butternut Squash Salad

Roasted Butternut Squash Salad

Serves: 4 (Serving= 1 cup)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Rustic Pumpkin Icebox Cake

Rustic Pumpkin Icebox Cake

Serves: 1/2 cup

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat

Savory Pumpkin Breakfast Bake

Savory Pumpkin Breakfast Bake

Serves: 12 (Serving = 1/12 of dish)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium

Spring Ahead Breakfast Bars

Spring Ahead Breakfast Bars

Serves: 12 (Serving= 1 bar)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Sugar-Free Pumpkin Pie

Serves: 1/8 slice

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Time: 1 hour

Sweet Pumpkin Pork with Quinoa

Sweet Pumpkin Pork with Quinoa

Serves: 5 (Per Serving)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium

Thanksgiving Quinoa Patties

Thanksgiving Quinoa Patties

Serves: 10 (Serving= 1 patty)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Whipped Pumpkin Delight

Whipped Pumpkin Delight

Serves: 12 (Serving= 1/4 cup with 3 graham cracker squares)

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian