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Apple and Pumpkin Baked Oatmeal

Serves: 9 (Servings = 1/9th dish)

Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Apple Crisp

Serves: 7 (Serving = 1/7th of dish)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Autumn Brussels Sprouts Salad

Serves: 7 (Serving= 1 cup)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium

Autumn Citrus Quinoa Salad

Serves: 12 (Serving= 1/2 cup)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Black Bean and Butternut Squash Burritos

Serves: 8 (Serving= 1 burrito)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Black Bean and Butternut Squash Enchiladas

Serves: 8 (Serving= 1 enchilada)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Butternut Squash Quinoa

Serves: 8 (Serving= 3/4 cup)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Cheeseburger Vegetable Soup

Serves: 7 (Serving= 1 cup)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat

Chicken Barley Chili

Serves: 1 cup

Diets: Bariatric, Higher Fiber, Lower Saturated Fat, Lower Sodium

Chicken Enchilada Soup

Serves: 10 (Serving= 1 1/2 cups)

Diets: Bariatric, Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat

Cinnamon Apple Snack Mix

Serves: 17 (Serving = 1/2 cup)

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Cranberry, Pear and Walnut Flatbread

Serves: 4 (Serving = 1 flatbread)

Diets: Higher Fiber, Lower Sodium, Vegetarian

Fall Fruit Salad

Serves: 4 (Serving= 1 cup)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Fall Harvest Bowls

Serves: 8 (1 1/2 cup = serving)

Time: 45 min

Diets: Higher Fiber, Lower Sodium

Festive Pumpkin Soup

Serves: 1 cup

Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Greek Isles Pasta Salad

Serves: 1 cup

Diets: Higher Fiber, Lower Saturated Fat, Vegetarian

Grilled Gorgonzola Peach Crostini

Serves: 10 (Serving= 1 crostini)

Time: 12 min

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Harvest Medley

Serves: 12 (Serving= 1/2 cup)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Harvest Potato Salad

Serves: 14 (Serving= 1/2 cup)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Harvest Roasted Sweet Potatoes

Serves: 5 (Serving= 1 cup)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Pantry Pumpkin Chili

Serves: 10 (Serving= 1 cup)

Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Perfectly Creamy Pumpkin Pasta

Serves: 4 (Serving = 1/4th of the dish)

Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Apple Spread

Serves: 40 (Serving= 2 Tablespoons)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Cheeseball

Serves: Approximately 16 (Serving= 1/4 cup not including crackers)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Sodium

Pumpkin Chocolate Chip Muffins

Serves: 18 (Serving= 1 muffin)

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Cornbread

Serves: 12 (Serving= 1 (2x2 inch) piece)

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Spice Chia Seed Pudding

Serves: 3 (Serving= 1/2 cup)

Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Roasted Butternut Squash Salad

Serves: 4 (Serving= 1 cup)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Rustic Pumpkin Icebox Cake

Serves: 1/2 cup

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat

Savory Pumpkin Crescent Rolls

Serves: 16 (Serving = 1 roll)

Time: 35 min

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Savory Pumpkin Hummus

Serves: 1/4 cup, Serves: 8

Time: 25 min

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Sweet and Crunchy Apple Cups

Serves: 12 (Serving= 1 apple cup with yogurt)

Time: 20 min

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Sweet Confetti Corn Salsa

Serves: 12 (Serving= 1/4 cup)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Whipped Pumpkin Delight

Serves: 12 (Serving= 1/4 cup)

Time: 5 min

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Winter Warm Kale Salad

Serves: 1/8 of recipe

Time: 40 min

Diets: Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium