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![Baked Spinach Artichoke Dip](/media/recipes/images/Baked_Spinach_Artichoke_Dip_resized.jpg.104x78_q85_crop_upscale.jpg)
Baked Spinach Artichoke Dip
Serves: 8 (Serving = 1/2 cup)
Diets: Bariatric, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Baked Spinach Artichoke Dip
Serves: 1/2 cup
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Bananas Foster French Toast](/media/recipes/images/Bananas_Foster_French_Toast.JPG.104x78_q85_crop_upscale.jpg)
Bananas Foster French Toast
Serves: 4 (Serving= 2 slices)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
![Basil Corn Tomato Bake](/media/recipes/images/Corn_Bake.PNG.104x78_q85_crop_upscale.png)
Basil Corn Tomato Bake
Serves: Recipe makes 10 servings
Diets: Lower Saturated Fat, Lower Sodium, Vegetarian
![BBQ Chicken Pizza Rollup](/media/recipes/images/BBQ.PNG.104x78_q85_crop_upscale.png)
BBQ Chicken Pizza Rollup
Serves: 1 slice, makes 2 dozen appetizer slices
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat
Braised Cabbage
Serves: 13 servings, about 1 cup each
Diets: Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium
![Buckwheat and Butternut Stew](/media/recipes/images/Buckwheat_and_Butternut_Stew.JPG.104x78_q85_crop_upscale.jpg)
Buckwheat and Butternut Stew
Serves: 6 (serving= 1 1/2 cup)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Cajun-Citrus Salmon
Serves: 1 filet w/1/2 cup rice
Diets: Gluten Free, Lower Saturated Fat, Lower Sodium
![Chicken and Artichokes](/media/recipes/images/artichoke.PNG.104x78_q85_crop_upscale.png)
Chicken and Artichokes
Serves: 4 servings, about 1 cup each
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium
Chicken Barley Chili
Serves: 1 cup
Diets: Bariatric, Higher Fiber, Lower Saturated Fat, Lower Sodium
![Chocolate Chip Valentine Pancakes](/media/recipes/images/chocolate_chip_pancake.jpg.104x78_q85_crop_upscale.jpg)
Chocolate Chip Valentine Pancakes
Serves: 4 (Serving= 1 pancake)
Diets: Higher Fiber, Lower Sodium, Vegetarian
Cinnamon Roasted Almonds
Serves: 1 ounce
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Cran Apple Pecan Pancakes](/media/recipes/images/cranapplepecanpancakes.jpg__150x99_q85_crop_subsampling-2_upscale.jpg.104x78_q85_crop_upscale.jpg)
Cran Apple Pecan Pancakes
Serves: 10 (Serving = 1 pancake)
Diets: Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Creamy Greek Artichoke Dip with Pita Chips](/media/recipes/images/Creamy_Greek_Artichoke_Dip.JPG.104x78_q85_crop_upscale.jpg)
Creamy Greek Artichoke Dip with Pita Chips
Serves: 12 (Serving= 4 pita chips and 1/4 cup of dip)
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Dark Chocolate Orange Truffles](/media/recipes/images/image_1.jpg.104x78_q85_crop_upscale.jpg)
Dark Chocolate Orange Truffles
Serves: 15 (Serving = 2 truffles)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Sodium, Vegetarian
![Deconstructed BLT Salad with Avocado Dressing](/media/recipes/images/blt_salad.jpg__300x200_q85_subsampling-2.jpg.104x78_q85_crop_upscale.jpg)
Deconstructed BLT Salad with Avocado Dressing
Serves: 4 (Serving = salad plus 3 Tablespoons dressing)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium
Field Greens with Walnuts & Pears
Serves: 1.5 cups
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Great Northern Tuna Salad Stuffer
Serves: 1/6
Diets: Bariatric, Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat
![Grecian Penne Pasta Salad](/media/recipes/images/penne-pasta-salad.jpg__150x99_q85_crop_subsampling-2_upscale.jpg.104x78_q85_crop_upscale.jpg)
Grecian Penne Pasta Salad
Serves: 12 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Vegetarian
![Greek Cucumber Salad](/media/recipes/images/Greek_Cucumber_Salad.jpeg.104x78_q85_crop_upscale.jpg)
Greek Cucumber Salad
Serves: 10 (Serving= 1 cup)
Time: 20 min
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Greek Salmon](/media/recipes/images/Greek_Salmon.jpg.104x78_q85_crop_upscale.jpg)
Greek Salmon
Serves: 4 (Serving = 1 salmon filet with topping)
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat
Grilled Honey-Balsamic Salmon
Serves: 1 salmon steak
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium
![Hearty Harvest Stuffing](/media/recipes/images/bread-pudding.jpg__150x99_q85_crop_subsampling-2_upscale.jpg.104x78_q85_crop_upscale.jpg)
Hearty Harvest Stuffing
Serves: 8 (Serving = 1/8 of dish)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium
![Honey Nut Salmon](/media/recipes/images/Honey_Nut_Salmon_and_Asparagus.JPG.104x78_q85_crop_upscale.jpg)
Honey Nut Salmon
Serves: 3 (Serving= 1 fillet)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium
![Mediterranean Eggplant Dip](/media/recipes/images/mediterranean-eggplant-dip.jpg__200x113_q85_crop_subsampling-2_upscale.jpg.104x78_q85_crop_upscale.jpg)
Mediterranean Eggplant Dip
Serves: 7 (Serving= 1/2 cup)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Pumpkin-Cranberry Muffins
Serves: 1 medium muffin
Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Pumpkin Yogurt Cheesecake Shake
Serves: 1/6
Diets: Bariatric, Lower Saturated Fat, Lower Sodium, Vegetarian
![Salmon Tacos with Roasted Corn Salsa](/media/recipes/images/Salmon_Tacos_-_formatted.jpg.104x78_q85_crop_upscale.jpg)
Salmon Tacos with Roasted Corn Salsa
Serves: 4 (Serving = 2 tacos)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium
![Smitten Snack Mix](/media/recipes/images/FullSizeR_02.jpg.104x78_q85_crop_upscale.jpg)
Smitten Snack Mix
Serves: 13 (Serving = 3/4 cup)
Diets: Lower Saturated Fat, Lower Sodium, Vegetarian
![Spicy Salmon and Black Bean Tacos](/media/recipes/images/spicy-salmon-and-black-bean-tacos.jpg__150x175_q85_crop_subsampling-2_upscale.jpg.104x78_q85_crop_upscale.jpg)
Spicy Salmon and Black Bean Tacos
Serves: 4 (Serving= 2 tacos)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium
![Spinach and Gorgonzola Stuffed Mushrooms](/media/recipes/images/stuffed-mushrooms.jpg__150x99_q85_crop_subsampling-2_upscale.jpg.104x78_q85_crop_upscale.jpg)
Spinach and Gorgonzola Stuffed Mushrooms
Serves: 4 (Serving= 3 mushrooms)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Spinach Artichoke Bites](/media/recipes/images/Spinach_Artichoke_Bites.jpg.104x78_q85_crop_upscale.jpg)
Spinach Artichoke Bites
Serves: 12 (Serving= 2 spinach artichoke bites)
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Springtime Artichoke Dip with Pita Chips](/media/recipes/images/Springtime_Artichoke_Dips_with_Pita_Chips.JPG.104x78_q85_crop_upscale.jpg)
Springtime Artichoke Dip with Pita Chips
Serves: 12 (Serving= 4 chips and 1/4 cup dip)
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Springtime Strawberry Spinach Salad](/media/recipes/images/springtime-strawberry-spinach-salad.jpg__150x225_q85_crop_subsampling-2_upscale.jpg.104x78_q85_crop_upscale.jpg)
Springtime Strawberry Spinach Salad
Serves: 15 (Serving= 1 cup)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Sweet and Hearty Squash Spaghetti](/media/recipes/images/spaghetti-squash.jpg__200x113_q85_crop_subsampling-2_upscale.jpg.104x78_q85_crop_upscale.jpg)
Sweet and Hearty Squash Spaghetti
Serves: 4 (Serving = 1/2 squash)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
![Sweet and Spicy Chicken Strips](/media/recipes/images/4018075881_23ae46e454_b.jpg__150x200_q85_crop_subsampling-2_upscale.jpg.104x78_q85_crop_upscale.jpg)
Sweet and Spicy Chicken Strips
Serves: 4 (Serving= 4 strips plus 2 Tablespoons of sauce)
Diets: Bariatric, Higher Fiber, Lower Saturated Fat
![Three Can Chili](/media/recipes/images/3_can_chili_sBLaqnY.PNG.104x78_q85_crop_upscale.png)
Three Can Chili
Serves: 1/6 of recipe
Time: 15 min
Diets: Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Tilapia Tacos](/media/recipes/images/Heart_Month_2020_EventSocial.jpg.104x78_q85_crop_upscale.jpg)
Tilapia Tacos
Serves: 4 servings of 2 tacos
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium
![Tomato Basil Hummus Soup](/media/recipes/images/Tomato_Basil_Humms_Soup.JPG.104x78_q85_crop_upscale.jpg)
Tomato Basil Hummus Soup
Serves: 8 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Watermelon Feta Salad](/media/recipes/images/Watermelon_Feta_Salad2_16j60Nw.JPG.104x78_q85_crop_upscale.jpg)
Watermelon Feta Salad
Serves: 7 (Serving= 1 cup)
Time: 15 min
Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian
![Watermelon Salad](/media/recipes/images/watermelon_salad.jpg__200x150_q85_crop_subsampling-2_upscale.jpg.104x78_q85_crop_upscale.jpg)
Watermelon Salad
Serves: 7 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Whipped Sweetheart Surprise](/media/recipes/images/Whipped_Sweetheart_Surprise_tZgFQ4S.jpg.104x78_q85_crop_upscale.jpg)
Whipped Sweetheart Surprise
Serves: 8 (Serving= 1/2 cup)
Diets: Low Carb / Diabetes Friendly, Lower Sodium, Vegetarian
![Winter Warm Kale Salad](/media/recipes/images/Warm_Kale_Salad.PNG.104x78_q85_crop_upscale.png)
Winter Warm Kale Salad
Serves: 1/8 of recipe
Time: 40 min
Diets: Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium