Good health and body weight are two different concepts. You may find that you lose weight when you adapt healthy eating habits and an exercise plan. Or, you may be able to improve your metabolic health at your own shape and size. Maybe your weight is contributing to your health problems, and weight loss may be helpful. Weight loss medications, or weight loss surgery may options for some people. The goal of the OSF Weight Management program is to help you find your path to healthy living, and that may be different for each person.