This class is specific to cancer patients and survivors to help combat effects from treatments and medications. We focus mainly on strength training with encouraged use of cardio equipment. Any cancer diagnosis is welcomed, no matter your cancer journey.
|Tuesday||8:30 a.m. and 2:00 p.m.|
|Thursday||8:30 a.m. and 2:00 p.m.|
- Classes are 60 minutes.
- To enroll, attend an orientation session any Tuesday at 1:00 p.m., or schedule an exercise consult with Jenna Fisher by calling (309) 282-1634.
- RiverPlex classes are held in the 2nd floor aerobics studio.
- YMCA classes are held in Studio 1.
- Please wear comfortable clothes and shoes, and bring a water bottle.