Desserts

3-Ingredient Chocolate Mousse

Serves: 6 (Serving = 1/6th the dish)

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

4th of July Berry Trifle

Serves: 10 (Serving = 1 cup)

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

All-Around Apple Topping

Serves: 8 (Serving = 1/8th of dish)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Apple Bread Pudding

Serves: 1 piece

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Apple Crisp

Serves: 7 (Serving = 1/7th of dish)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Banana Bread Cake

Serves: 10 (Serving = 1/10th of the cake)

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Berry Banana Freeze

Serves: 3 (Serving= 2/3 cup)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Blueberry Yogurt Popsicles

Serves: 1/6 of recipe, make 6 popsicles

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium

Caramel Apple Graham Delights

Serves: 15 (Serving= 1 bar)

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Cherry Almond Cake

Serves: 15 (Serving = 1 piece)

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Chocolate Cherry Bread Pudding

Serves: 9 (Serving = 1 piece)

Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Chocolate Covered Mint Avocado Bites

Serves: 14 (Serving= 1 chocolate covered bite)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Chocolate-Cranberry Cookies

Serves: 1 cookie

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Chocolate Peanut Butter Fudge

Serves: 12

Time: 10 min

Diets: Bariatric, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Chocolate Strawberry Greek Yogurt Pops

Serves: 8 (Serving= 1 popsicle)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Cinnamon Apple Snack Mix

Serves: 17 (Serving = 1/2 cup)

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Cinnamon Pecan Banana Freeze

Serves: 3 (Serving= 1/2 cup)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Cran-Apple Whip

Serves: 6 (Serving= 1/2 cup)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Creamy Cheesecake Dip

Serves: 10 (Serving = 1/4 cup)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Creamy Eggnog Dessert Dip

Serves: 8 (Serving= 1/4 cup dip)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Dark Chocolate Cranberry Crunch

Serves: 20 (Serving= 1/3 cup)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Dark Chocolate Mini Cakes

Serves: 1 cake with sauce

Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Dark Chocolate Orange Truffles

Serves: 15 (Serving = 2 truffles)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Sodium, Vegetarian

Eggnog Ice Cream Sandwiches

Serves: 6 (Serving= 1 sandwich)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Fast & Easy Tiramisu

Serves: 1/12 piece

Diets: Lower Saturated Fat, Vegetarian

Fluffy Grape Summer Salad

Serves: 12 (Serving = 1/2 cup)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Fluffy Strawberry Icebox Cake

Serves: 9 (Serving = 1/9th of the cake)

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Frozen Banana Pops

Serves: 6 (Serving= 1 pop)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Frozen Yogurt with Grilled Pineapple

Serves: 4 (Serving = 1 pineapple ring, 1/2 cup ice cream and 1/4 of gingersnap crumbs)

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Fruit Pizza

Serves: 15 (Serving = 1 piece)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Fruit Trifle

Serves: 1/24

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Fudgy Pudding Cake

Serves: 20 (Serving= 1/3 cup)

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Ginger Nog Dessert Cups

Serves: 10 (Serving = 1 ginger nog cup)

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Ginger Spice & Raisin Cookies

Serves: 1 cookie

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Gooey Peanut Butter Chocolate Chip Cheesecake Dip

Serves: 20 (Serving= 1/4 cup dip and 10 strawberry halves)

Diets: Gluten Free, Lower Sodium

Greek Yogurt Pops

Serves: 8-12 (Serving = 1 popsicle)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Grilled Peaches and Cream

Serves: 6 (Serving= 1 halved peach)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Healthy Chocolate Milkshake

Serves: 2 (serving = 8 ounces)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Holiday Popcorn Bars

Serves: 6 (Serving= 1 bar)

Diets: Gluten Free, Lower Sodium, Vegetarian

Key Lime Cheesecake Cups

Serves: 6 (Serving = 1 cheesecake cup)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

KEY LIME PIE

Serves: 1/8 of pie

Diets: Low Carb / Diabetes Friendly, Lower Sodium

LEMON-BLUEBERRY ANGEL CAKE DESSERT

Serves: 1/2 cup, makes 12 servings

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat

Lemon Blueberry Greek Yogurt Popsicles

Serves: 8 (Serving= 1 popsicle)

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Lemon Raspberry Dessert Sandwiches

Serves: 12 (Serving = 1 sandwich)

Diets: Low Carb / Diabetes Friendly, Lower Sodium, Vegetarian

Lemon Raspberry Muffins with Lemon Glaze

Serves: 12 (Serving= 1 muffin)

Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Lucky Clover Shake

Serves: 1 (Serving= 1 shake)

Diets: Gluten Free, Lower Sodium, Vegetarian

Mango Blueberry Greek Yogurt Pops

Serves: 16 (Serving= 1 popsicle)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Mint Hot Chocolate

Serves: 1

Time: 5 min

Diets: Bariatric, Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Vegetarian

Oatmeal Cranberry Delight

Serves: 6 (Serving = 1 ramekin without yogurt)

Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Oatmeal Cranberry Delight Cookies

Serves: 20 (Serving = 1 cookie)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

OJ Yogurt Pops

Serves: 8 (Serving = 1 popsicle)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Oranges and Cream Cake

Serves: 12 (Serving = 2x2.5" piece)

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Peach-Blueberry Cobbler

Serves: 1 biscuit with fruit

Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Peach Mango Crumble

Serves: 9 (Serving = 1/9 of dish)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Peach & Raspberry Parfaits

Serves: 1 parfait

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Peanut Butter Fruit Dip

Serves: 25 (Serving = 3 Tablespoons)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Peppermint Brownie Cakes

Serves: 12 (Serving= 1 brownie cake)

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Apple Bread Pudding

Serves: 10 (Serving= 1 piece)

Time: 3 hours, 15 min

Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin-Cranberry Muffins

Serves: 1 medium muffin

Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Pie Cups

Serves: 12 (Serving= 1 pumpkin pie cup)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Pie Porridge

Serves: 10 (Serving= 1/2 cup)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Spice Chia Seed Pudding

Serves: 3 (Serving= 1/2 cup)

Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Raspberry Cheesecake Sherbet Cups

Serves: 12 (Serving= 1 sherbet cup with toppings)

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Raspberry Lemon Cupid Cups

Serves: 12 (Serving= 1 cupid cup)

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Raspberry Peach Pizza

Serves: 1 (Serving= 1 pita)

Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Red White and Blue Smoothie Pops

Serves: 12 (Serving= 1 popsicle)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Reindeer Droppings

Serves: 24 (Serving= 1 reindeer droppings)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Rustic Pumpkin Icebox Cake

Serves: 1/2 cup

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat

Santa's Divine Dark Chocolate

Serves: 20 (Serving= 1 piece) Nutrition info is for version with candy canes

Time: 37 min

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Sodium, Vegetarian

Smoothie with Protein Powder

Serves: 2 servings, 1/2 recipe each

Diets: Bariatric, Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Squash & Apple Bake

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

St. Patty's Banana Cream Dream

Serves: 6 (Serving = 1/4 cup)

Time: 5 min

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Strawberry Banana Smash Wrap

Serves: 1

Strawberry Cheesecake Sandwich Cookies

Serves: 16 (Serving= 1 sandwich cookie)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Strawberry Mousse Parfait

Serves: 4 (Serving= 1 cup)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Strawberry Phyllo Surprise

Serves: 8 (Serving= 1 triangle)

Diets: Lower Saturated Fat, Lower Sodium, Vegetarian

Strawberry Rhubarb Quinoa Pudding

Serves: 6 (Serving= 1 pudding)

Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Strawberry Salsa

Serves: 6 (Serving = 1/2 cup)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Sugar-Free Pumpkin Pie

Serves: 1/8 slice

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Sweet and Crunchy Apple Cups

Serves: 12 (Serving= 1 apple cup with yogurt)

Time: 20 min

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Sweet 'N Salty Chocolate Dates

Serves: 18 (Serving= 2 dates)

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium

Three Ingredient Summer Fruit Salad

Serves: 3/4 cup (recipe serves 4)

Time: 20 min

Diets: Bariatric, Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Three Ingredient Summer Fruit Salad

Serves: 3/4 cup (recipe serves 4)

Time: 20 min

Diets: Bariatric, Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Tropical Coconut Pudding Pops

Serves: 6 (Serving= 1 large pudding pop)

Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Valentines Chocolate Peanut Butter Bars

Serves: 1 bar (Makes 15 bars)

Time: 15 min

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Vanilla Fruit Salad

Serves: 6 (Serving = 1 cup)

Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Warm Stuffed Apples

Serves: 3 (Serving = 1 apple)

Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Whipped Pumpkin Delight

Serves: 12 (Serving= 1/4 cup)

Time: 5 min

Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Whipped Sweetheart Surprise

Serves: 8 (Serving= 1/2 cup)

Diets: Low Carb / Diabetes Friendly, Lower Sodium, Vegetarian